Hello........
Hi I'm Nic, and I love all things Pilates! I have always been into Health and Fitness and loved my Pilates classes. In 2020, I decided to take the plunge to start learning more about Pilates and my body, and undertook a course with JPilates, the training and guidance I have received from the very first contact has been second to none, and I know I will continue to learn with Jo for my entire Pilates journey.
My Mission
My aim is to share the secret of Pilates, to get everyone feeling just as good in their own skin as I do. Developing your Strength & Flexibility whilst increasing Mobility. My classes are small and friendly which means you are able to achieve your own personal goals as I can guide you through the movements.
My Sessions
Lotus Pilates offers Group, Private & Semi Private sessions.
The support offered by the reformer, tower and studio equipment means you can connect with more muscle groups which in turn can provide a more challenging strength and endurance workout. A studio session will also compliment your Mat practice, so why not combine your workouts.
Our timetable is designed to support this training style with a mix of group studio sessions, Mat and Barre sessions all priced affordably!
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